product Description
Nethili is a small, oily, tasty fish popular in Indian coastal cooking, especially in Tamil Nadu and Kerala. It's affordable, protein-rich, and great for frying or curry. It’s basically the South Indian version of anchovy.
-
Calories: 130–150 kcal
-
Protein: 20–22 g
-
Fat: 4–6 g
-
Omega-3 Fatty Acids: High
-
Calcium: Very high
Nethali / Anchovy
Seafood Specials
×
Add Address
Address added successfully!
×
Profile
Profile added successfully!
