product Description
Lady finger, commonly known as Okra, is a green, slender vegetable widely used in Indian cooking. It has a soft texture, a mild flavor, and becomes slightly sticky when cut due to its natural fiber content. Okra is known for being rich in vitamins, fiber, and antioxidants, making it a very healthy everyday vegetable.
- Protein: 2 g
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Vitamin C: 21 mg
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Vitamin A: 36
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Calcium: 82 mg
lady finger
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