product Description
Sardine, locally called Kavallu, is a popular coastal fish known for its strong flavour and high nutritional value. It’s a staple in many households, perfect for spicy curries, shallow fry, or grilling. Kavvalu,sardin is a popular seafood found in both freshwater and marine environments. It has a hard exoskeleton and succulent, flavorful meat, especially in the claws and body.
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Calories: 97 kcal
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Protein: 19 g
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Fat: 1.5 g
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Calories: 97 kcal
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Protein: 19 g
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Fat: 1.5 g
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Vitamin B12: 11 µg
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Vitamin D: 7 IU
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Vitamin E: 2.7 mg
sardin/ kavallu
Fresh & Favorite
Seafood Specials
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