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Blue crabs are easily recognized by their blue-tinted claws and olive-green shell. They are highly prized for their tender, sweet, and delicate meat, especially from the claws and body. Considered one of the most flavorful crabs, they’re perfect for a wide range of seafood dishes.
Taste & Texture: Naturally sweet, mild, and flaky meat.
Best For: Crab curries, seafood soups, butter-garlic crab, crab cakes, and biryani.
Nutritional Value: Low in fat, high in protein, and rich in omega-3 fatty acids, calcium, and vitamin B12.
Cooking Tip: Best enjoyed fresh; steaming or boiling helps retain its natural sweetness before adding spices.