Dry Anchovy is small, sun-dried fish with a strong, savory flavor and crisp texture. It is widely used in traditional dishes and chutneys, valued for its rich taste and long shelf life.
Nutrition (approx. per 100g):
• Calories: ~210 kcal
• Protein: ~40–45 g
• Fat: ~4–5 g
• Omega-3 Fatty Acids
• Calcium, Iron & Vitamin B12
