product Description
Milk shark is a saltwater shark species commonly available along the Indian coastline. It has firm, dense white flesh with a mild taste, making it suitable for curries, dry fry, and spicy gravies. Milk shark meat holds its shape well during cooking and is valued for being high in protein and filling, often used in traditional coastal dishes.
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Calories: 120–130 kcal
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Protein: 21–23 g
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Fat: 3–5 g
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Omega-3 Fatty Acids: Moderate
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Calcium: 30–40 mg
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Phosphorus: 180–210 mg
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Iron: 1.5–2 mg
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Vitamins: B12,D
