product Description
Seela, commonly known as Barracuda, is a long, firm, and lean saltwater fish popular in South Indian cuisine. It has a mild flavor, thick flesh, and few bones, making it ideal for frying, curries, grilling, and biryani. Seela is known for being high in protein and low in fat, making it a healthy choice for everyday meals.
Calories: 120–130 kcal
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Protein: 20–22 g
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Fat: 2–3 g
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Omega-3: Moderate
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Vitamins: B12, B3, B6
SEELA / సైమన్
CURRY CUT
₹399.00 ₹329.00/Kg
Gross Wt :
1150-1100gmsNet Wt:
800-850gmsNo of Pieces:
12-18/KgSelect Weight
Out of Stock
WHOLE FISH CLEANED
₹359.00 ₹299.00/Kg
Gross Wt :
950-1050gmsNet Wt:
750-850gmsSelect Weight
Out of Stock
WHOLE FISH
₹350.00 ₹280.00/Kg
Gross Wt :
950-1050gmsNet Wt:
950-1050gmsSelect Weight
Out of Stock
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