product Description
Chinese Pomfret is a premium, highly valued seawater fish known for its buttery soft flesh, mild sweet taste, and delicate texture. It has a silvery-white body, a flat shape, and very few bones, making it easy to eat.
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Calories: 140–160 cal
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Protein: 18–20 g
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Fat: 7–10 g
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Omega-3 Fatty Acids: High
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Vitamin B12: 2–3 µg
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Vitamin D: 3–5 µg
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Calcium: 30–40 m
pomfret chinese
Seafood Specials
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